Mental Health vs Hormones Podcast

About
   The Podcast

In my final year studying Sports Journalism, I decided for my Major Project to focus on what I love - sports and what interests me the most in general - mental health. Mental health is the one thing that effects everyone negatively in this world but yet it's something that is not spoken about enough, when actually, speaking about it is the road to transformation and healing. Having done deep research prior to this project, my curiosity has always remained with the question "why are there so many athletes struggling with their mental health, when science has proved exercise makes us happy?" I hope you come along with me on this journey to listen to the explanations former-athletes, psychologists and experts have in answer to my question.

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